Message from the Director
Many students learn yoga. Far fewer develop the confidence to teach it.
At Aarambh Yoga Institute, we believe that a yoga teacher is created through continuous learning, sincere practice, observation, reflection and teaching experience.
This diploma program has been carefully designed to support students throughout that journey.
Our goal is not merely to help students complete a course. Our goal is to help them become capable, confident and responsible yoga teachers.
Why Choose Aarambh?
✓ YCB (Ministry of AYUSH, Government of India) Accredited Institute
✓ ISO Certified Yoga Institute
✓ Designed in alignment with the spirit of NEP 2020
✓ Covers the complete YCB Level 3 (Yoga Teacher & Evaluator)
Curriculum
✓ 900+ Hours Comprehensive Teacher Development Program
✓ Traditional Yogic Wisdom with Modern Scientific Understanding
✓ Structured Teaching Support System™
✓ Guided Teaching Practicum
✓ Personalised Mentorship Throughout the Program
✓ Community Teaching Exposure
✓ Internship Opportunities
✓ Flexible Learning & Entry Pathway
✓ Offline Competency Enhancement Program
✓ Aarambh Sangham Alumni Community
✓ Minimum Age: 15 years+
✓ For admission in the course it is suggested that the candidate should have
passed 10thstandard/secondary school certificate from a recognized board or
equivalent.
Most Courses Teach Yoga Aarambh Helps Develop Yoga Teachers
At Aarambh , students gradually learn :
❖ How to guide students
❖ How to conduct classes
❖ How to plan sessions
❖ How to build confidence
❖ How to teach responsibly
Traditional Foundations
❖ Hatha Yoga Pradipika
❖ Patanjali Yoga Sutra
❖ Bhagavad Gita
❖ Selected Upanishadic Wisdom
❖ Professional Yoga Guide Book
◆ ◆ ◆
Modern Understanding for Yoga Teachers
❖ Human Anatomy
❖ Human Physiology
❖ Posture and Alignment
❖ Safety and Contraindications
❖ Lifestyle and Wellness Applications
❖ Yogic management of stress
❖ Introduction to First Aid and Cardio Pulmonary Resuscitation (CPR)
❖ Personality development
Understand yoga beyond the posture – and learn how to connect knowledge with teaching.
Learn Through Practice
Students learn and practice:
❖ Shatkarma
❖ Sukshma Vyayama
❖ Sthul Vyayama
❖ Surya Namaskar
❖ Asana
❖ Sectional Breathing
❖ Pranayama
❖ Mudra & Bandha
❖ Meditation
❖ Yoga Nidra
❖ Relaxation Techniques
❖ Yogic Lifestyle Practices
Why Choose Aarambh?
✓ YCB (Ministry of AYUSH, Government of India) Accredited Institute
✓ ISO Certified Yoga Institute
✓ Designed in alignment with the spirit of NEP 2020
✓ Covers the complete YCB Level 3 (Yoga Teacher & Evaluator)
Curriculum
✓ 900+ Hours Comprehensive Teacher Development Program
✓ Traditional Yogic Wisdom with Modern Scientific Understanding
✓ Structured Teaching Support System™
✓ Guided Teaching Practicum
✓ Personalised Mentorship Throughout the Program
✓ Community Teaching Exposure
✓ Internship Opportunities
✓ Flexible Learning & Entry Pathway
✓ Offline Competency Enhancement Program
✓ Aarambh Sangham Alumni Community
✓ Minimum Age: 15 years+
✓ For admission in the course it is suggested that the candidate should have
passed 10thstandard/secondary school certificate from a recognized board or
equivalent.
Most Courses Teach Yoga Aarambh Helps Develop Yoga Teachers
At Aarambh , students gradually learn :
❖ How to guide students
❖ How to conduct classes
❖ How to plan sessions
❖ How to build confidence
❖ How to teach responsibly
Traditional Foundations
❖ Hatha Yoga Pradipika
❖ Patanjali Yoga Sutra
❖ Bhagavad Gita
❖ Selected Upanishadic Wisdom
❖ Professional Yoga Guide Book
◆ ◆ ◆
Modern Understanding for Yoga Teachers
❖ Human Anatomy
❖ Human Physiology
❖ Posture and Alignment
❖ Safety and Contraindications
❖ Lifestyle and Wellness Applications
❖ Yogic management of stress
❖ Introduction to First Aid and Cardio Pulmonary Resuscitation (CPR)
❖ Personality development
Understand yoga beyond the posture – and learn how to connect knowledge with teaching.
Learn Through Practice
Students learn and practice:
❖ Shatkarma
❖ Sukshma Vyayama
❖ Sthul Vyayama
❖ Surya Namaskar
❖ Asana
❖ Sectional Breathing
❖ Pranayama
❖ Mudra & Bandha
❖ Meditation
❖ Yoga Nidra
❖ Relaxation Techniques
❖ Yogic Lifestyle Practices
One of the unique strengths of this program is Aarambh’s Structured Teaching Support System™.
This faculty-guided system helps students gradually develop confidence and competence as yoga teachers through:
❖ Guided Learning
❖ Observation
❖ Teaching Resources
❖ Supervised Practice
❖ Progressive Teaching Opportunities
Students are supported throughout their journey from learner to teacher.
Learning by Teaching
Students receive opportunities for:
➢ Community Teaching Activities
➢ Teaching Practicum – Hands-on Field Experience
➢ Internship Opportunities
The goal is to help students gain confidence before entering professional teaching environments.
Students participate in supervised teaching opportunities designed to help them gain practical teaching experience.
Students develop:
➢ Communication Skills
➢ Professional Confidence
➢ Class Management Skills
➢ Public Interaction Skills
➢ Real Teaching Experience
➢ Self-discipline
➢ Confidence
➢ Maturity
➢ Patience
➢ Compassion
➢ Active listening
➢ Time management
➢ Empathetic
➢ Language proficiency
Included Learning Support Package
Students receive learning support materials designed to assist both theoretical understanding and practical training.
The package will include:
➢ Printed Study Materials
➢ Study Books
➢ Soft copy of Notes will be provided
➢ Aarambh Yoga Institute T-Shirt
➢ Shatkriya Practice Kit (Jal Neti , Sutra Neti , & Eye Cup )
➢ Recordings of all live classes will be provided with lifetime access
Shipping within India is included as per institute policy.
Assessment Cycles:
❖ April
❖ November
Students continue receiving learning support, mentorship and teaching
opportunities until their eligible assessment cycle.
❖ Theory & Practical Evaluation
❖ Teaching Demonstrations
❖ Viva Voce
❖ Final Assessments
Diploma in Yoga Teacher Training (DYTT) Students will receive additional academic and teaching records as per institute policy.
Certificates will be:
❖ Certificates awarded during the Qualified & Felicitation Ceremony
OR
❖ Dispatched by courier within India.
❖ Soft copy will be provided to all
❖ To get certificate, 80% attendance & exam compulsory.
Professional Recognition
➢ After completing the exam, your name will be featured as a Yoga Instructor on our website (www.aarambhyoga.org).
➢ Your name will also be listed on the Yoga Certification Board (YCB) – Government of India website (https://yogacertificationboard.nic.in/) , granting official recognition.
Aarambh Sangham
Learning Continues Beyond Certification
Qualified become part of Aarambh Sangham™, a growing community of learners, teachers and yoga practitioners.
Benefits may include:
❖ Monthly Learning Sessions
❖ Alumni Community
❖ Refresher Workshops
❖ Teaching Opportunities
❖ Networking & Mentorship
Career Opportunities
❖ Yoga Teacher
❖ Studio Instructor
❖ School Yoga Teacher
❖ Corporate Yoga Trainer
❖ Personal Yoga Coach
❖ Online Yoga Educator
❖ Wellness Consultant
❖ Community Yoga Instructor
Preeti Kothari
I recently completed my TTC Level 2 course from Aarambh Yoga Institute, and the experience has been deeply transformative for me. When I joined, I carried many doubts—about my practice, my confidence, and even about myself. But slowly, with every session and every conversation, something within me started to shift. What made this journey truly special were the teachers. Each of them touched my life in a different way. Their patience, their gentle corrections, their belief in me—even on days when I didn’t believe in myself—created a space where I felt safe to grow, to make mistakes, and to evolve. A special thanks to Sushma Ma’am, who taught us Yoga Philosophy with such depth, clarity, and compassion. Her way of explaining the Yoga Sutras, the meaning of karma, mind patterns, and the true purpose of yoga opened a completely new perspective for me. The discussions on self-awareness, discipline, and inner stillness genuinely changed the way I look at my daily life. Her teachings didn’t just stay in the classroom—they started reflecting in my thoughts, my reactions, and my overall way of living. It truly transformed me from within.
Varsha SJ
Loved my journey of learning about Yoga from Aarambh Yoga institute. I have just finished my 500-hour Yoga Wellness Instructor course. The online classes have been very engaging and enjoyable with classmates from across different ages and geography besides being excellent in the content that is being taught. The teachers here are very understanding and grounded, true to the subject. The teachers and the office staff both, are very approachable and helpful throughout. Highly recommend this course to everyone at whatever age or point in life to see the bigger picture of Yoga Darshan and reap the benefits in personal life.
Unnati Jani
I completed the YCB level 2 from Aarambha Institute and would highly recommend this course for each and everyone. Initially I had my reservations about doing yoga course online, but a dear friend pursuaded me to enroll and i am glad i did it. The teachers are extremely knowledgeable and ensure that your doubts are cleared. I am motivated to pursue further levels and continue my journey with Aarambha Institute. My sincere gratitude to my teachers – Sushma ma’am, Nishitha Maam, Surekha Maam and Deepali Maam and last but not the least Sayali ji for always being available. In this journey I have come across few amazing people and made some new like minded friends. It has changed my views towards life and has made a positive impact on me. A true LIFE GAME CHANGER.
Jyoti Rohilla
I really enjoyed completing my Yoga Teacher Training here. The environment was calm, supportive, and very positive, which made the learning experience truly enriching. The teachers explained every asana, pranayama, and yogic concept in a clear and professional manner, helping me grow both as a practitioner and as a yoga teacher. This training has strengthened me not only physically but also mentally and spiritually. In my experience, this is one of the best yoga institutes in India. I highly recommend this Yoga Teacher Training to anyone who wants to deepen their yoga journey.
Pravin Kumar Gupta
My Yoga Course Learning Experience for Level 2 from Aarambh Yoga Institute Joining the yoga course has been a very meaningful and transformative journey for me. It not only improved my physical health but also brought mental clarity and inner peace. During the course, I learned various asanas (postures), pranayama (breathing techniques), and meditation practices. Initially, some postures were challenging, but with regular practice and proper guidance, I became more flexible and confident. One of the most valuable learnings was understanding the importance of discipline and consistency in yoga. I also gained knowledge about the philosophy of yoga, including concepts like Ashtanga Yoga, which helped me understand yoga beyond just physical exercise.
Meenal Shrivastav
It was a wonderful journey with Sushama mam and the great faculty of Aarambh Yoga Institute. I just completed my YCB Level 2. The fundamentals of yoga and its practical application, everything was very well covered. A special thanks to Sushama mam, the entire faculty and staff of Aarambh Yoga Institute.
Kalpana Jain
Completed YTTC level 2 course recently under the guidance and teaching of Aarambh Yoga Institute. I must say it was an experience of a lifetime. Each and every individual should know the importance of yoga. And doing this course is the way to go!!! Yoga is truly a blessing!
Neha Saxena
Thanks Aarambh Yoga Institute for a nice journey of Yoga teacher training course.,.I feel I am lucky enough to join this institute…It has totally changed my life…through ashtang yoga….i truly recommend this institute for any aspirant who wants to learn yoga or want to do a professional course in it…Thanks to wonderful Sushama mam…and the whole faculty of Aarambh Yoga institute. ……keep rocking….best wishes
Seema Nair
Highly recommend Aarambh Yoga Institute to those who aspire to be a yoga teacher. Yoga teachers training course + YCB Level 2 – yoga wellness instructor course is the best for any beginner. The learning journey has been extremely smooth. The teachers are excellent. Never known yoga the way I know it now. The journey began with Aarambh… And to be continued…