Let’s Nurture & Celebrate the process of pregnancy- a Beautiful event…
to CARE for the would be mothers with Prenatal Yoga
For a peaceful and healthy journey and to Strengthen the birthing muscles

Under the guidance of Yoga expert and Doctor

Key Outcomes and Benefits of the class-

• Yoga specifically tailored for pregnant women and safe to practice
• Increases the overall strength, flexibility and endurance of      muscles
• Reduces stress and anxiety
• Improves sleep and reduces fatigue
• Strengthens the birthing muscles
• Energizes the whole body, mind and spirit
• Improves blood circulation
• Soothes pregnancy related discomforts
• Encourages conscious and smooth pregnancy, labor and delivery     experience
• Provides opportunity to bond with other moms-to-be!
• And many more..

Attend first class FREE

To join and experience, please register here-

Who Should Join this class……………

• This is most suited and beneficial for would be mother who has already done yoga earlier
• as well as this class is designed in such way so that Mummies who have never done Yoga before are encouraged to join and enjoy prenatal yoga class