Therapeutic Yoga Consultant (ThYC)

Classical Yogic Texts in Yoga Therapy

This section delves into the foundational texts that underpin the principles of yoga therapy. Students will study how these classical texts apply to therapeutic yoga and human health.

• Bhagavad Gita in Yoga Therapy

  • Chapter-by-chapter analysis with focus on mind control, stress management, and therapeutic practices.

• Ashtanga Yoga

  • Study of Patanjali’s eightfold path and its relevance to physical and mental well-being.

• Hatha Yoga Pradipika

  • Application of the Hatha Yoga principles in therapeutic practices, including asanas, pranayama, and purification techniques (Shatkarma).

2. Principles of Yoga Therapy

This section focuses on understanding the key therapeutic principles behind the application of yoga. It covers the holistic approach of yoga therapy and its role in disease management.

• Therapeutic Principles of Yoga

  • The healing potential of yoga for chronic diseases, mental health issues, and overall well-being.

• Disease-Specific Yoga Therapy

  • Customized yoga practices for managing conditions like diabetes, hypertension, asthma, arthritis, and cardiovascular diseases.

• Yogic Techniques in Rehabilitation

  • Using yoga for rehabilitation after surgeries, injuries, or in palliative care.

3. Anatomy, Physiology, and Pathology

This is a crucial part of the curriculum for understanding the human body’s anatomy and physiology in the context of yoga therapy.

• Human Anatomy for Yoga Therapists
  • Study of the musculoskeletal system, respiratory system, nervous system, and endocrine system.
• Physiology and Pathophysiology
  • Understanding the physiological processes and how diseases affect different body systems.
• Medical Terminology and Diagnostic Tools
  • Familiarity with basic medical terms and common diagnostic tools like X-rays, MRIs, and blood tests.

4. Yogic Concepts in Disease Management

This section deals with the role of yoga in preventing, managing, and curing various health issues through specialized techniques and practices.

• Pranayama and Breath Control
  • Techniques like Nadi Shodhana, Bhramari, Ujjayi, and Kapalabhati for stress management and improving lung capacity.
• Shatkarma (Cleansing Techniques)
  • Techniques for detoxifying the body including Jala Neti, Dhauti, Nauli, and Basti.
• Bandhas and Mudras
  • Learning internal body locks and energy seals like Moola Bandha, Uddiyana Bandha, and Jnana Mudra to enhance vitality.
• Therapeutic Use of Asanas
  • Study and practice of therapeutic postures like Sukhasana, Balasana, Trikonasana, and more, with an emphasis on individual adaptation.

5. Psychological Aspects of Yoga Therapy

Understanding the psychological and mental benefits of yoga therapy is key to treating psychosomatic disorders and mental health conditions.

• Mind-Body Connection

  • The role of yoga in balancing the body and mind, and its effects on mental health.

• Stress and Anxiety Management

  • Yogic practices to manage stress, anxiety, and depression through breathwork, meditation, and mindfulness.

• Behavioral Therapy and Yoga

  • Integrating yogic philosophy with cognitive behavioral techniques for better psychological outcomes.

6. Practical Training and Demonstration

The practical section is essential for hands-on experience in applying the theoretical knowledge in real-world situations. It involves teaching yoga therapy and gaining field experience in medical and therapeutic setups.

• Demonstration of Therapeutic Techniques

  • Students will demonstrate various yoga techniques and their therapeutic applications.

• Field Experience in Medical Setups

  • Gaining practical experience by working in hospitals, clinics, or rehabilitation centers under the guidance of experienced professionals.

• Teaching and Evaluation

  • Students will teach and evaluate yoga therapy practices, ensuring they can communicate effectively and adapt yoga to individual needs.

7. Research Methodology and Case Studies

Students will learn to apply research techniques and study real-life case studies in yoga therapy. This section involves collecting data, understanding patient history, and evaluating the therapeutic progress of individuals.

• Research Techniques in Yoga Therapy

  • Basic methods of qualitative and quantitative research in yoga therapy.

• Analyzing Case Studies

  • In-depth analysis of case studies, focusing on therapeutic outcomes for various health conditions.

• Documentation and Reporting

  • Proper documentation of patient history, progress, and outcomes.

8. Yoga and Ayurveda Integration

This section explores the integration of yoga with Ayurveda for a more comprehensive approach to therapy.

• Ayurvedic Principles for Yoga Therapists
  • Basic concepts of Ayurveda, including doshas (Vata, Pitta, Kapha), and how to tailor yoga practices accordingly.
• Yoga-Ayurveda Diet and Lifestyle
  • Understanding how diet, lifestyle, and seasonal routines complement therapeutic yoga practices.

9. Ethical Guidelines and Professional Conduct

Understanding ethical guidelines and professional conduct is vital for working as a Therapeutic Yoga Consultant in medical and wellness settings.

• Ethics in Yoga Therapy

  • Ethical practices, patient confidentiality, and professional boundaries.

• Communication and Empathy

  • Developing compassionate communication skills and building rapport with clients.

10. Evaluation and Certification

• Exams and Assessments
  • Evaluation is done through written exams, practical demonstrations, and teaching assignments. Marks are divided between theory (140 marks) and practicals (60 marks).
• Certification
  • After completing the required 1600 hours of training and assessments, students will receive the Therapeutic Yoga Consultant (ThYC) certification.

This curriculum ensures that participants gain a deep understanding of both the medical and yogic aspects of therapeutic yoga, equipping them to become competent professionals in the field.