AYUSH, Government of India
Professional Yoga
Teacher Training Program
Do You Want To Teach Yoga With Confidence
Knowing yoga is one thing. Knowing how to teach yoga is a different skill.
A good yoga teacher must know how to guide, communicate, observe, plan, adapt and teach responsibly.
PYTTP is designed to help you build these skills step by step through learning, practice, observation and real teaching exposure.
This is not simply a course to complete. It is a journey to develop yourself as a capable and confident yoga teacher.
Professional Learning with Flexibility
❖ One-year structured learning journey
❖ 900+ hours of teacher development
❖ Traditional yogic wisdom with modern understanding
❖ Live and guided learning support
❖ YCB (Ministry of AYUSH, Government of India) Accredited Institute
❖ ISO Certified Yoga Institute
❖ Designed in alignment with the spirit of NEP 2020
❖ Covers the complete YCB Level 3 (Yoga Teacher & Evaluator) Curriculum
❖ Practical yoga training
❖ Teaching practicum and supervised teaching exposure
❖ Personalised mentorship
❖ Internship opportunities
❖ Flexible online final assessment pathway
❖ Aarambh Sangham™ alumni learning community
Your Learning Journey Progresses Step by Step
❖ Learn yoga concepts and techniques
❖ Develop your own practice
❖ Observe teaching methods
❖ Understand class planning
❖ Practice communication and instructions
❖ Guide students under support
❖ Gain practical teaching exposure
❖ Build confidence to conduct yoga sessions
❖ At Aarambh, we do not expect confidence on Day One.
We help you develop it gradually.
Traditional Yogic Foundations
❖ Hatha Yoga Pradipika
❖ Patanjali Yoga Sutra
❖ Bhagavad Gita
❖ Selected Upanishadic Wisdom
❖ Professional Yoga Guide Book
◆ ◆ ◆
Modern Understanding for Yoga Teachers
❖ Human Anatomy
❖ Human Physiology
❖ Posture and Alignment
❖ Safety and Contraindications
❖ Lifestyle and Wellness Applications
❖ Yogic management of stress
❖ Introduction to First Aid and Cardio Pulmonary Resuscitation (CPR)
❖ Personality development
Understand yoga beyond the posture – and learn how to connect knowledge with teaching.
Yoga Is Learned Through Practice
❖ Shatkarma
❖ Sukshma Vyayama
❖ Sthula Vyayama
❖ Surya Namaskar
❖ Asana
❖ Sectional Breathing
❖ Pranayama
❖ Mudra and Bandha
❖ Meditation
❖ Yoga Nidra
❖ Relaxation Techniques
❖ Yogic Lifestyle Practices
Because Teaching Confidence Needs Practice
One of the unique strengths of PYTTP is Aarambh’s faculty-guided Structured Teaching Support System™.
➢ Guided Learning
➢ Observation
➢ Teaching Resources
➢ Supervised Practice
➢ Progressive Teaching Opportunities
You are not left alone after learning the syllabus.
You continue receiving support as you move from learning yoga to teaching yoga.
Hands-on Field Experience
Teaching skill develops when you begin to teach.
Through teaching practicum and community teaching activities, students may receive opportunities to apply their learning in practical teaching situations.
❖ Practice giving instructions
❖ Develop teacher communication
❖ Learn class flow and time management
❖ Understand student interaction
❖ Build professional confidence
❖ Gain real teaching exposure
Learn by teaching. Improve by reflecting. Grow with guidance.
Prepare Yourself for Real Teaching Environments
Selected students may participate in supervised teaching and internship opportunities.
The purpose is to help you experience the responsibilities of a yoga teacher before stepping fully into a professional teaching environment.
➢ Communication Skills
➢ Class Management Skills
➢ Professional Confidence
➢ Public Interaction Skills
➢ Practical Teaching Experience
Your journey should not stop at learning yoga.
It should prepare you to share yoga responsibly.
Flexible Learning. Serious Teacher Development.
Work, family, distance and personal responsibilities should not always stop a sincere learner from becoming a yoga teacher.
PYTTP is designed with a flexible learning pathway so that students can continue their teacher-development journey with structured support.
❖ Start any month
❖ Follow a one-year learning pathway
❖ Learn through hybrid and live support
❖ Develop teaching skills progressively
❖ Complete the final assessment through an online pathway
Flexibility does not mean casual learning.
It means creating a practical pathway for sincere learners.
Resources to Support Your Learning Journey
Students receive learning materials designed to support
theoretical understanding and practical training.
✓ Printed Study Materials
✓ Study Books
✓ Soft copy of Notes will be provided
✓ Aarambh Yoga Institute T-Shirt
✓ Shatkriya Practice Kit (Jal Neti , Sutra Neti , & Eye Cup )
✓ Recordings of all live classes will be provided with lifetime access
Shipping within India is included as per institute policy.
Complete Your Learning. Demonstrate Your Skills.
The final examination is taken after completion of the course.
Eligible students may appear in an available monthly examination cycle.
Final Assessment Includes
❖ 1 Theory Paper
❖ Practical Examination
❖ Viva Voce
The final assessment process is conducted online.
A flexible examination pathway allows students to complete their professional training journey without waiting for a limited annual examination cycle.
Aarambh Sangham™
Qualified become part of Aarambh Sangham™, a growing community of yoga learners, teachers and practitioners.
✓ Monthly Learning Sessions
✓ Alumni Community
✓ Refresher Workshops
✓ Teaching Opportunities
✓ Networking and Mentorship
Because becoming a good teacher is not a one-day achievement.
It is a continuous journey of learning, practice and teaching.
Upon successful completion of all academic and practical requirements, students will receive:
PROFESSIONAL YOGA TEACHER TRAINING PROGRAM (PYTTP)
Students will receive additional academic and teaching records as per institute policy.
Certificates will be:
❖ Certificates awarded during the Qualified & Felicitation Ceremony
OR
❖ Dispatched by courier within India.
❖ Soft copy will be provided to all
❖ To get certificate, 80% attendance & exam compulsory.
You Do Not Need to Be a Perfect Yoga Practitioner to Begin
PYTTP may be suitable for:
✓ Yoga practitioners who want to deepen their knowledge
✓ Students who want to become yoga teachers
✓ Homemakers looking for a meaningful professional journey
✓ Working professionals seeking a flexible learning pathway
✓ Fitness and wellness professionals who want to add yoga knowledge
✓ Existing yoga teachers who want structured teacher development
✓ Sincere learners who wish to serve through yoga
✓ Minimum Age: 15 years+
✓ For admission in the course it is suggested that the candidate should have
passed 10thstandard/secondary school certificate from a recognized board or
equivalent.
Your starting point may be different.
What matters is your willingness to learn, practice and grow.
You can continue practising yoga only for yourself.
Or you can learn how to guide, support and inspire others through yoga.
At Aarambh Yoga Institute, we help you take that next step.
From Personal Practice to Purposeful Teaching
Admission Available Every Month
Contact Aarambh Yoga Institute for current program fee, admission process and eligibility details.
Professional Recognition
➢ After completing the exam, your name will be featured as a Yoga Instructor on our website (www.aarambhyoga.org).
➢ Your name will also be listed on the Yoga Certification Board (YCB) – Government of India website (https://yogacertificationboard.nic.in/) , granting official recognition.
Preeti Kothari
I recently completed my TTC Level 2 course from Aarambh Yoga Institute, and the experience has been deeply transformative for me. When I joined, I carried many doubts—about my practice, my confidence, and even about myself. But slowly, with every session and every conversation, something within me started to shift. What made this journey truly special were the teachers. Each of them touched my life in a different way. Their patience, their gentle corrections, their belief in me—even on days when I didn’t believe in myself—created a space where I felt safe to grow, to make mistakes, and to evolve. A special thanks to Sushma Ma’am, who taught us Yoga Philosophy with such depth, clarity, and compassion. Her way of explaining the Yoga Sutras, the meaning of karma, mind patterns, and the true purpose of yoga opened a completely new perspective for me. The discussions on self-awareness, discipline, and inner stillness genuinely changed the way I look at my daily life. Her teachings didn’t just stay in the classroom—they started reflecting in my thoughts, my reactions, and my overall way of living. It truly transformed me from within.
Varsha SJ
Loved my journey of learning about Yoga from Aarambh Yoga institute. I have just finished my 500-hour Yoga Wellness Instructor course. The online classes have been very engaging and enjoyable with classmates from across different ages and geography besides being excellent in the content that is being taught. The teachers here are very understanding and grounded, true to the subject. The teachers and the office staff both, are very approachable and helpful throughout. Highly recommend this course to everyone at whatever age or point in life to see the bigger picture of Yoga Darshan and reap the benefits in personal life.
Unnati Jani
I completed the YCB level 2 from Aarambha Institute and would highly recommend this course for each and everyone. Initially I had my reservations about doing yoga course online, but a dear friend pursuaded me to enroll and i am glad i did it. The teachers are extremely knowledgeable and ensure that your doubts are cleared. I am motivated to pursue further levels and continue my journey with Aarambha Institute. My sincere gratitude to my teachers – Sushma ma’am, Nishitha Maam, Surekha Maam and Deepali Maam and last but not the least Sayali ji for always being available. In this journey I have come across few amazing people and made some new like minded friends. It has changed my views towards life and has made a positive impact on me. A true LIFE GAME CHANGER.
Jyoti Rohilla
I really enjoyed completing my Yoga Teacher Training here. The environment was calm, supportive, and very positive, which made the learning experience truly enriching. The teachers explained every asana, pranayama, and yogic concept in a clear and professional manner, helping me grow both as a practitioner and as a yoga teacher. This training has strengthened me not only physically but also mentally and spiritually. In my experience, this is one of the best yoga institutes in India. I highly recommend this Yoga Teacher Training to anyone who wants to deepen their yoga journey.
Pravin Kumar Gupta
My Yoga Course Learning Experience for Level 2 from Aarambh Yoga Institute Joining the yoga course has been a very meaningful and transformative journey for me. It not only improved my physical health but also brought mental clarity and inner peace. During the course, I learned various asanas (postures), pranayama (breathing techniques), and meditation practices. Initially, some postures were challenging, but with regular practice and proper guidance, I became more flexible and confident. One of the most valuable learnings was understanding the importance of discipline and consistency in yoga. I also gained knowledge about the philosophy of yoga, including concepts like Ashtanga Yoga, which helped me understand yoga beyond just physical exercise.
Meenal Shrivastav
It was a wonderful journey with Sushama mam and the great faculty of Aarambh Yoga Institute. I just completed my YCB Level 2. The fundamentals of yoga and its practical application, everything was very well covered. A special thanks to Sushama mam, the entire faculty and staff of Aarambh Yoga Institute.
Kalpana Jain
Completed YTTC level 2 course recently under the guidance and teaching of Aarambh Yoga Institute. I must say it was an experience of a lifetime. Each and every individual should know the importance of yoga. And doing this course is the way to go!!! Yoga is truly a blessing!
Neha Saxena
Thanks Aarambh Yoga Institute for a nice journey of Yoga teacher training course.,.I feel I am lucky enough to join this institute…It has totally changed my life…through ashtang yoga….i truly recommend this institute for any aspirant who wants to learn yoga or want to do a professional course in it…Thanks to wonderful Sushama mam…and the whole faculty of Aarambh Yoga institute. ……keep rocking….best wishes
Seema Nair
Highly recommend Aarambh Yoga Institute to those who aspire to be a yoga teacher. Yoga teachers training course + YCB Level 2 – yoga wellness instructor course is the best for any beginner. The learning journey has been extremely smooth. The teachers are excellent. Never known yoga the way I know it now. The journey began with Aarambh… And to be continued…