Namaste.
When your breath is short, your chest feels tight, and your shoulders are locked in place somewhere around your ears, Aarambh yoga is there to help you recalibrate.
The best thing I like about Ms Dipali n I forgot name of second one as a Yoga teacher n instructor is so humble to teach each n every Aasana,
Also speak in a regular voice. You don’t velvetize it. Neither sugar coat it.
So a big thank you.
I’m humbled and grateful.
Thx.
